Breathe Dubai

BREATHE
The moment I begin to breathe as if life were a gift, life begins to act as such.

Breathe and understand that you are alive.
Breathe and understand that everything is helping you.
Breathe and understand that you are the world.
Breathe in compassion and breathe out joy.
Breathe and be one with the air you breathe.
Breathe and be one with the river that flows.
Breathe and be one with the land you walk on.
Breathe and be one with the fire that shines.
Breathe and discard the idea of 鈥嬧媌irth and death.
Breathe and you will see that impermanence is life.
Breathe for your joy of being stable and serene.
Breathe so your pain flows.
Breathe to renew all the cells in your body.
Breathe to renew the depths of consciousness.
Breathe and live in the here and now.
Breathe and everything you touch will be new and real.
(Inspired by Thich Nhat Hanh)

 

Because breathing, inspires! 馃寑
Learn how to breathe with Just Breathe.

 

 

Mistakes

MISTAKES
If I could erase all the mistakes of my past, I would be erasing all the wisdom of my present.

The past is sacred to learn from and know how you want to live your present.

So, breathe in, connect with learning, and breathe out, with a thank you and goodbye.

Now, breathe in the sun, connect with your “sun”, there you are, in this present moment. Feel it…

Because breathing, inspires! 馃寑
Learn how to breathe with Just Breathe.

Honesty

HONESTY
Nothing and nobody can ask you to stop being you.
Breathe, connect with yourself, with your higher self. Because its thoughts are at your disposal.
Breathe, feel it, act from there, and enjoy being you.

Because breathing, inspires! 馃寑
Learn how to breathe with Just Breathe.

Just Breathe on Radio Star Terrassa

The wholeness that I long for is outside of rational thought, just as it is outside of irrational emotion.

Last Monday in Creating ties. Radio Star Terrassa (100.5F), we share how with a training in your Natural Breathing, you can learn to:

-Relax, relieve stress, anxiety and body tensions.
-Release emotional charges, anguish, saturation, uncertainty.
-Empower yourself, increasing your vitality and creativity.
-Trust and have a greater capacity for enjoyment in life.

馃帣You can listen to the program in this Ivoox podcast: https://go.ivoox.com/sq/1071154

It was a pleasure to share and collaborate with all of you 馃挋

Thanks: @noemibras @ crealazos.radio @javiercasas_ie @marc_tarragona @radiostarterrassa @ ana.martinezg

Because breathing, inspires! 馃寑
Learn how to breathe with Just Breathe.

 

 

Surrender

SURRENDER…
You choose to be the key, or the prison of yourself.
No one can tell you who you are as much as you can.

In Just Breathe, through Natural Breathing, we show you how to release the blocks of the mind, to be able to surrender to your nature of love.

Because breathing, inspires! 馃寑
Learn how to breathe with Just Breathe.