Breathe and Feel it

BREATHE AND FEEL IT

You are the only person who can make yourself happy. Breathe and feel it.

Value yourself, allow yourself, love yourself, and do not leave yourself behind.
Breathe and feel it.

Trust yourself and your abilities, because you are unique and that is your greatest power.
Breathe and feel it.

I invite you to a guided breathing session, so that you discover for yourself, how Natural Breathing can help you live from there.

Because breathing, inspires! 馃寑
Learn how to breathe with Just Breathe.

Breathe Dubai

BREATHE
The moment I begin to breathe as if life were a gift, life begins to act as such.

Breathe and understand that you are alive.
Breathe and understand that everything is helping you.
Breathe and understand that you are the world.
Breathe in compassion and breathe out joy.
Breathe and be one with the air you breathe.
Breathe and be one with the river that flows.
Breathe and be one with the land you walk on.
Breathe and be one with the fire that shines.
Breathe and discard the idea of 鈥嬧媌irth and death.
Breathe and you will see that impermanence is life.
Breathe for your joy of being stable and serene.
Breathe so your pain flows.
Breathe to renew all the cells in your body.
Breathe to renew the depths of consciousness.
Breathe and live in the here and now.
Breathe and everything you touch will be new and real.
(Inspired by Thich Nhat Hanh)

 

Because breathing, inspires! 馃寑
Learn how to breathe with Just Breathe.

 

 

Mistakes

MISTAKES
If I could erase all the mistakes of my past, I would be erasing all the wisdom of my present.

The past is sacred to learn from and know how you want to live your present.

So, breathe in, connect with learning, and breathe out, with a thank you and goodbye.

Now, breathe in the sun, connect with your “sun”, there you are, in this present moment. Feel it…

Because breathing, inspires! 馃寑
Learn how to breathe with Just Breathe.

Maybe you are feeling like this…

MAYBE YOU ARE FEELING LIKE THIS…
I can’t take it anymore, I feel stuck, exhausted, overwhelmed.
Today, I need hugs.
I get up with no will or strength, demanding of myself more than I can take.
Today I miss connecting to myself and whatever makes me happy. I need and want to regain my peace of mind.
Do you feel identified with any of this? It could be you saying these things, right?
And now I’m asking you: What if you could start making the most of each moment?
Allow yourself to just be, trust in you.
Feel worthy of living peacefully.
Release the fear of loss.
Let go of insecurity and guilt.
What if you chose breathing, in order to be with yourself and hug yourself?
The majority of people breathe to survive, only few breathe to shine in their lives.
Because conscious breathing empowers you and raises your vitality, creativity and confidence.
Today, I’m inviting you to try a free session, in order to discover the power of you natural breathing.

Because breathing, inspires! 馃寑
Learn how to breathe with Just Breathe.

馃巵 Try a Free Breathing Session, sending me a private message, or an
馃摡 justbreathebarcelona@gmail.com

Surrender

SURRENDER…
You choose to be the key, or the prison of yourself.
No one can tell you who you are as much as you can.

In Just Breathe, through Natural Breathing, we show you how to release the blocks of the mind, to be able to surrender to your nature of love.

Because breathing, inspires! 馃寑
Learn how to breathe with Just Breathe.

Breathe, this moment.

Just Breathe, because…
Each moment is unique, and it is also fleeting. Do not miss it.

In Just Breathe, we show how to live anchored in the Present Moment, through Natural Breathing.

It is, through a calm and continuous breath, that Mind, Emotions, Body and Energy, are put at your service. In this way you create space in which your Sun, your Essence will emerge and you can live from there.

Because breathing, inspires! 馃寑
Learn how to breathe with Just Breathe.

 

It is called calm…

I BREATHE AND…

It’s called calm, and it took me a lot of storms to get it.

Do you want to live in Mental Calm?
In emotional balance?
In body relaxation?
In energy revitalization?

In Just Breathe we show you how to live from there, with Breathing as the tool to achieve it.

Because breathing inspires! 馃寑
Learn how to breathe with Just Breathe.