I learn to breathe. I learn to Accept myself

I learn to accept, to value myself. Now I can explore being with me.

Finally I am not afraid to breathe. I breathe, and I’m being myself. Not what I’m supposed to be, or what I think I am. I am myself.

Because breathing inspires! 🌀
Learn how to breathe with Just Breathe!

Breathwork in Dubai


Wherever you are, whatever you do, you always breathe, Don’t you?

Learn how to use the tool that is always with you, your Breathing, to promote Health and Wellness in your life.

Thank you Dubai and the beautiful people there, for your openness and welcome.

Because to breathe inspires! 🌀
Learn how to breathe with Just Breathe!

The Breathe Retreat: This Easter holidays!

THE BREATHE RETREAT
This Easter holidays!

We are excited to share with you the upcoming Breathe Retreat, from April the 18th to the 22nd where we will celebrate in La Garrotxa, with some very special people! .
Offering a transformative experience, through the journey of the Natural Breath, we will learn to integrate a different way of connecting with your breath, throughout your daily life. We will practice with the dynamics of breathing, movement, yoga, meditation, creative writing and sound healing.

We are a group of between 15 to 20 individuals with the desire to share, connect and enjoy the natural environment that surrounds us.

Because to breathe inspires!🌀⁣
Learn how to breathe in your daily life with The Breathe Retreat!⁣

If you want more information, contact us:⁣
📩justbreathebarcelona@gmail.com⁣
📩intothewildspaces@gmail.com⁣

The Breathe Retreat!

EASTER HOLIDAYS – THE BREATHE RETREAT

I share with enthusiasm that from April 18 to 22 we will celebrate the Breathe Retreat in La Garrotxa, where we will facilitate dynamics of meditation, movement, yoga, creative writing, soundhealing, among others, with Breathing always at the base.

We will be a group of between 15 and 20 people with the desire to share, connect and enjoy in that natural environment.

A hug for everyone🌀

For more details, contact us:
📩justbreathebarcelona@gmail.com
📩intothewildspaces@gmail.com

Breathe Retreat

BREATHE RETREAT
New Retreat for this April 18-22, 2019 🌀

International Co-creation with 6 Professionals. We will facilitate:
-Breathing sessions (Just Breathe Method)
-Yoga and meditation (For all levels)
-Bioenergetic
-Natural Touch
-Creative writing
-Healing Sound
-Organic food
-English/Spanish (perfect opportunity to improve languages)

Reserve the dates, and join us in this experience where we will meet new friends sharing and exploring in community, how to reconnect with the authenticity and naturalness that we carry inside.

Do you sign up?

Contact us:
📩justbreathebarcelona@gmail.com

Just Breathe Courses

DO YOU KNOW HOW TO BE IN THE PRESENT MOMENT?

Bet on your natural resource: your breathing.
Breathing is the experience of living in the here and now. Discover what breathing can bring you in your daily life.

Because to breathe, Inspires!

Learn how to breathe with Just Breathe!

DÍA MUNDIAL DE LA RESPIRACIÓN

WORLD BREATHING DAY
January 22
.
Why is there a World Day of Breathing? It seems that breathing well in every situation is important.
.
If you are present in your breathing you will promote physical, mental, emotional and energetic health and well-being 🌀

This will help you connect with your SUN, with your essence, to live aligned with it.

Because to breathe, Inspires!
Learn how to breathe with Just Breathe!

BREATHE RETREAT

 

BREATHE RETREAT
The new Retreat for this April 18-22, 2019.

In Co-creation with 6 Professionals. We will facilitate:
-Breathing sessions (Just Breathe Method)
-Yoga and meditation (For all levels)
-Bio-enregetic
-Natural Touch
-Creative writing
-Music
-Organic food

Reserve the dates, and join this experience where we will share and explore in community, how to reconnect with the authenticity and naturalness that we carry inside.

Contact us:
intothewildspaces@gmail.com
justbreathebarcelona@gmail.com

BREATHING LIFE. ACCEPTING DEATH

 

Last Saturday we breathe life and accept Death, finding our own answers, which have nothing to do with what the mind tells us.

It was revealed to us that in truth, since we are born, all are small deaths, of mental and bodily patterns that are obsolete, and that limit us. And how those little deaths always invite change, and learning. And when we learn, there always emerges a lot of empathy, understanding, compassion, acceptance and love.

Breathe and find your own answers!
Learn how to Breathe with Just Breathe!