I Breathe and…

I BREATHE AND …
Steadfast I stand in the world.
With certainty I tread the path of life.
Love I cherish in the core of my being.
Hope I carry into every deed.
Confidence I imprint upon my thinking.
These five lead me to my goal,
These five lead me to my existence.
“Rudolf Steiner”

Because breathing inspires! 🌀
Learn how to breathe with Just Breathe! 

Diverting our attention. Breathe it.

DIVERTING OUR ATTENTION
We divert our attention to avoid suffering.

We do not realize that we are disconnecting from ourselves. This disconnection makes us feel tired, lost, apathetic and alone.

We lose our will and capacity to discern. We lose our power and become an easy target in the world of fears.

Breathe return home, return to yourself.
Regain your power.

Because breathing inspires! 🌀
Learn how to breathe with Just Breathe!

Breathe, and reside in your Center.

BREATHE AND RESIDE IN YOUR CENTER

Would you like to make the world a better place?
I don’t think it can be done.
The world is sacred.
It can’t be improved. If you fondle it you ruin it. If you treat it as an object, you’ll lose it.

There are times when we stay in the front line and there are times when we stand behind.
Times to be moving and times to be relaxing.
Times to be vigorous and times to be exhausted.
Times to be safe and times to be in danger.

A Master sees things the way they are without trying to control them.
Let them follow their course and reside in the center of the circle.

LAO TSE, TAO TE CHING (book)

Because breathing inspires! 🌀
Learn how to breathe with Just Breathe!

Breathe and Free yourself

BREATHE AND FREE YOURSELF
•From being self demanding and your mental punishment
•Attachments and emotional fears
•From feeling phisically exhausted

BREATHE OUT and let go of the loop with
“I AM NOT THAT”
BREATHE IN and connect with your SUN, your Center

Breathe and take care of yourself in the PROCESS of CONQUERING yourself.

Because breathing inspires! 🌀
Learn how to breathe with Just Breathe!

Do not believe it. Breathe and try it.

Pressures in the chest, belly, cervical pain … are somatizations of our mental-emotional pattern.

With natural breathing you will not only release those physical discomforts, but you will release the pattern that generates them.

You do not have to believe it, but try it !!!

Because breathing inspires! 🌀
Learn how to breathe with Just Breathe!