{"id":902,"date":"2023-07-11T16:11:21","date_gmt":"2023-07-11T14:11:21","guid":{"rendered":"https:\/\/justbreeathe.com\/just-breeathe\/"},"modified":"2026-03-17T14:20:33","modified_gmt":"2026-03-17T13:20:33","slug":"just-breeathe","status":"publish","type":"page","link":"https:\/\/justbreeathe.com\/en\/just-breeathe\/","title":{"rendered":"Method"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Nani Tovar!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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With over 15 years of experience in Personal and Spiritual Development.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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I truly believe we should follow our dreams because they are part of our life purpose.<\/p>\n

After all, dreams can come true.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tREAD MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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International Breathing Mentor, holding a Masters in Personal Development and Leadership by Borja Vilaseca. Also Astrology, Tapping and Akashic Records facilitator, with a degree in Pharmacy.\n

\nLife invited me to reinvent myself at the age of 27, and after having tried many therapies, I discovered the liberating and transformative power of breathing.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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My passion for learning along with my adventurous spirit made me travel all over the world and I thought to myself there must be another way of living…<\/b><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Who does not have some kind of stress, anxiety or blockage nowadays?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tAs humans we live disconnected from ourselves, so blockages are inevitable. Stress and anxiety are a consequence of this.\n

\nLife is inviting all of us, to calm our mind to see clearly. It encourages us to learn how to feel our emotions, in order to heal them and start living from the serenity and peace that we are looking for.<\/b>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tWhy would you enjoy the Just Breeathe process?\n

\nIf you are looking for a change<\/span> in your life, if you feel blocked,<\/span> in some aspect, or if you are longing for self-improvement,<\/span> I invite you to discover the method Just Breeathe.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The question is, do you value living happily and peacefully?<\/strong><\/span><\/p>\n

If yes, don\u2019t leave it for later,<\/strong> now is the time to invest your time and energy into it. Discover the power of your breath<\/strong> to achieve it.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Method<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Just Breeathe is the breathwork of feminine energy applied to everyone!<\/b><\/p>\n

Because we are not looking for intensity or catharsis to heal. We offer very respectful support, which allows each person to find their own answer.<\/p>\n

Many people practice breathing or meditation, but you should know that each facilitator and each intention makes it unique and different.<\/p>\n

I invite you to open yourself up to experience the loving Breathwork that goes beyond what you can imagine, and gives you a powerful experience of liberation with expansive states of consciousness.<\/p>\n

This is Just Breeathe.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Breathing in Latin means spirit, in Hebrew it means soul. Training your natural breath is literally living from the inner strength of your essence, where it can only manifest in the present moment.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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This is the great advantage of Just Breeathe, its AVAILABILITY, because your natural breath is always accessible to you, in every situation, at every moment… Because you always breathe, right?<\/b><\/p>\n

Just Breeathe opens, in each instant, the doors of the present moment. The only place where you can breathe well, dare to be you, and shine in your life.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tTELL ME MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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What differentiates us from other techniques?<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Subtlety is the authentic intensity.<\/p>\n

I play with words, but in the end, the most powerful things can be found in simplicity and subtlety.<\/p>\n

The presence, self care, kindness, support, self love, tranquility, feeling deserving, self expression, inner strength\u2026<\/p>\n

All of these are characteristics of Just Breeathe inviting to make the journey within.<\/p>\n

Just Breeathe is the Breathwork FOR EVERYONE, through the care and subtlety of the FEMININE ENERGY.<\/b><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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They have
said…<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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