Breathing helps free our mind so that our truth emerges, and we can no longer deceive ourselves. This makes us connect with ourselves, with the person in front of us and with the present moment.
In the case of couples, when breathing, we connect with the heart. The communication between the couple is more real, comprehensive and loving. The understanding will be the gift.
Here we would also include the resolution of conflicts between any person, not just couples.
In addition, the couple’s intimacy, connection, exchange and increase of vital energy of the couple is enhanced. Breathing will become a process of growth between both, through the joy of sharing the experience with the other.