Companies
Would you like to find another way to lead your team? Let's breathe together!
People’s self-improvement and how they relate to each other will ensure the growth and enjoyment of your project.
Well-being guarantees success
We want to be a part of the health and happiness of your company, by incorporating new habits that will support the achievements of your team and boost the success of your company.
Our goal is to make accessible the simplest, the most natural and practical tool that exists, Natural Breathing… Because it is always available.
We are stuck in old patterns that no longer serve us, and that generate high levels of self-demand and demotivation:
- Stress and anxiety.
- Insomnia, chronic diseases, with sick leave as a consequence.
- Chronic pain, obesity.
- Loss of self-esteem and creativity.
- Difficulty in communication.
Using breath in group dynamics reduces individual interests. Providing creative outlets that help consensus, therefore seeing the best ways to achieve the desired results.
Activate the motivation of your team
We want to be a part of the health and happiness of your company, by incorporating new habits that will support the achievements of your team and boost the success of your company.
Our goal is to make accessible the simplest, the most natural and practical tool that exists, Natural Breathing… Because it is always available.
We are stuck in old patterns that no longer serve us, and that generate high levels of self-demand and demotivation:
- Stress and anxiety.
- Insomnia, chronic diseases, with sick leave as a consequence.
- Chronic pain, obesity.
- Loss of self-esteem and creativity.
- Difficulty in communication.
Using breath in group dynamics reduces individual interests. Providing creative outlets that help consensus, therefore seeing the best ways to achieve the desired results.
Activate the motivation of your team
You will achieve your goals, if you first take care of what really matters, your team!
When you invest in people’s personal improvement and work to find out the causes of the lack of motivation, you will have the necessary attitude to achieve the objectives of your project in a real, healthy and lasting way.
What are the benefits?
What are the benefits?
- Reducing stress in work environments.
- Developing people's talents will increase their creativity and initiative, and as a result will benefit your company.
- Conflict resolution and team cohesion to accomplish common goals. With an improvement in authentic and assertive communication.
- Self-confidence, empowerment and managing emotions to develop leadership skills.
- Joy and happiness at work.
- Vitality, motivation and positive attitude, for a greater performance and commitment to the project, the team and the company.
- Relaxation of bodily tensions, helping with insomnia and improving the immune system.
By taking care of your team
The health and the results of your company will increase
Course: ”Just Breeathe and Shine”
We will integrate breathing, as a tool for lucidity and empowerment in 5 steps.
This will include 10 breathing workshops where we will pay attention to different physical, mental, emotional and energetic aspects, to integrate the alignment of all of them, and help your team shine in the work environment.
Conference: “Just Breeathe to unlock your potential”
Are you sure that you know how to breathe?
We do breathe, but not in a natural way…
For example: We all talk, but that doesn’t mean we know how to communicate well, right?
Most people breathe to survive, not to truly shine in their lives.
We will explain how breathing in presence has an impact on people’s happiness, at all levels (body, mind, emotions, energy and spirit).
Breathe better. Live Better.
They have
said…
Company Retreats
With “Just Breeathe” you will not only feel peaceful and serene but you will be shown how to apply it in your daily life, because…
Wherever you are, whatever you do, you always breathe!
We offer a totally experiential learning with group dynamics for your team; to achieve relaxation, liberation, empowerment, vitality, creativity and enjoyment of life.
There will be spaces to share, connect and conscious walks together, always in a peaceful environment and in contact with nature.
With these retreats you will integrate different tools to self-manage stress, anxiety, and reconnect with yourself on a day-to-day basis.
together this journey.
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